green starter smoothie
Even my green-adverse friends (children included) have slurped this smoothie down. Once you get past the color for the first time, the taste is surprisingly refreshing and delicious. It's a great and easy way to introduce more greens into your diet.
Time: 5 minutes
Servings: 1 8-oz cup
Photo credit: Vera Holschneider
Print this recipe!
2 large handfuls Organic Kale leaves
1 cup Organic Red Grapes
½ cup fresh and ripe Pineapple chunks (can use frozen)
½ Banana cut up
2-3 Tablespoons Water or a few ice cubes
Put water and/or ice at the bottom of the blender.
Put Kale leaves and then remaining ingredients in blender.
Blend until everything until smooth.
Adjust taste accordingly:
Sweeter – add more grapes or pineapples
Thicker – add more banana
Comments are closed.
Sign up for Newsletter with Recipes!
CONNECT WITH US
JOIN OUR COMMUNITY AND SIGN UP TO RECEIVE OUR NEWSLETTER
SIGN UP FOR NEWSLETTER WITH RECIPES!
Nutrition + Culinary Coaching with Silu Sao Narvekar.
@2019 Narvestar LLC