green starter smoothie

Even my green-adverse friends (children included) have slurped this smoothie down.  Once you get past the color for the first time, the taste is surprisingly refreshing and delicious.  It's a great and easy way to introduce more greens into your diet.  

Time: 5 minutes
Level: Easy
Servings: 1 8-oz cup

Photo credit: Vera Holschneider

Print this recipe!

---

INGREDIENTS

• 2 large handfuls Organic Kale leaves
•  1 cup Organic Red Grapes
• ½ cup fresh and ripe Pineapple chunks (can use frozen)
• ½ Banana cut up
• 2-3 Tablespoons Water or a few ice cubes

PREPARATION

1. Put water and/or ice at the bottom of the blender.
2. Put Kale leaves and then remaining ingredients in blender.
3. Blend until everything until smooth.
4. Adjust taste accordingly:

• Sweeter – add more grapes or pineapples
• Thicker – add more banana