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Recipes

Peanut butter and strawberry smoothie

12/21/2020

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Time: Under 10 minutes
Servings: 2
​Level: Easy
Ingredients: 
  • 1 ½ cups almond milk
  • 1 tablespoon (heaping) natural peanut butter
  • 1 cup strawberries (fresh or frozen)
  • 1 tablespoon chia seeds
  • 1 scoop collagen Powder (not flavored protein powder.  1 scoop = 8 grams or about 1 ½ tablespoons.  I use a brand called Vital Proteins)
  • handful of ice
Preparation:
  1. Place almond milk, strawberries, chia seeds, collagen powder, and ice in a high-speed blender and blend through.  
  2. Enjoy!

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Nutrition + Culinary Coaching with Silu Sao Narvekar.
​@2017-2020 Narvestar LLC

  • Home
  • Coaching + Classes
  • Recipes
    • Recipe Gallery
    • Recipe Blog
    • Pantry Whisperer
  • BITE ME
  • Glowing
  • About
    • Silu's Story
    • Philosophy
    • Media
    • Contact